Thursday, January 14, 2010


Ok, those of you who know me well know that I am a bit of a health freak. Granola. Crunchy. Whole-foodie. Whatever. Anyway, it is hard for me to find snacks and treats that taste good and that are acceptably good for me. I present to you my favorite.

This is a modified recipe I found in "Five Star Recipes" from Jeffrey L. Anderson. His version calls for 2/3 cup of sugar which makes them too sweet for me. I replaced the sugar with Stevia and let the natural apple, carrot, raisins and Stevia sweeten the cake much better than the sugar does.

 Apple Carrot Cake - serves 9, or 12 muffins
2 Stevia packets
1/3 C. Canola Oil
2 Eggs or 1/2 C. Egg substitute (if Vegan, add 2 Tb. Flax meal & a little water)
1/2 tsp. Salt
1 tsp. Cinnamon
1/3 C. Soymilk (or Buttermilk/Milk)
1 C. Whole Wheat Flour
3/4 tsp. Baking Soda
1 tsp Baking Powder
1 C. Carrots - Finely grated
1 C. Apple - grated
1/3 C. Nuts (Almonds, Pecans etc)
1 C. Oats, Museli or 6 Grain Mix
1/4 C. Raisins

Grease an 8x8" pan OR 12 muffin tin, preheat oven to 375 degrees. Mix Stevia, oil, eggs, salt, cinnamon and milk until thoroughly blended. Stir in remaining ingredients. Pour into greased pan and bake for about 20-25 minutes, until toothpick inserted in center comes out clean.

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